INITIAL CONSULTATION - $220

The initial session, is usually dedicated to information gathering and getting to know my client. Sometimes we may complete questionnaires, and other times we may begin by gathering a brief history of you. Information gathering can take multiple sessions, but usually in our first session we establish what is going on for you right now, how long you have been experiencing your concerns, and collaboratively create some goals for our sessions.

SUBSEQUENT CONSULTATION - $200

In our follow-up sessions, we start from where we previously left off. Sometimes between sessions, you will be given some homework to complete prior to our next meeting. This is usually designed to help you implement strategies into your daily life, obtain a better understanding of your patterns of behavior or track your moods. Homework however is variable as it is unique and individually tailored to a client’s current concerns.